Women’s Health Loddon Mallee in partnership with City of Greater Bendigo is delivering this informative sessions on how to better look after yourself through nutrition, exercise, healthy mental health practices, when transitioning into menopause.
The session is designed for audience participation and Q&A; and take a holistic approach to menopause, including tips and tools for management of symptoms and self-advocacy.
We will have fresh fruits available as refreshments.
For more information, contact
inclusive.communities@bendigo.vic.gov.au
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